Blogs
Welcome to the gut health blog by Dr. Nivedita Pandey — a U.S.-Trained
Gastroenterologist and Hepatologist. Browse expert articles on IBS,
fatty liver, acid reflux, GERD, IBD, and digestive wellness, written
to help you understand and manage your gut health better.
Normal Level of SGOT (AST): Ranges, Meaning & When to Worry
Normal level of SGOT refers to the amount of the enzyme AST found in your blood when liver, muscle,…
Best Probiotic for Men: Benefits, Strains & How to Choose
Best probiotic for men options help support digestion, immune strength, metabolism, and hormone…
Cloudy Urine During Pregnancy: Causes, Risks & When to Worry
Cloudy urine during pregnancy often appears when the urine looks milky, hazy, or unclear instead of…
Liver Detox Diet: Foods, Plan, Benefits, and Safety
A liver detox diet is a food-based reset that lowers your liver’s daily workload. You do that by…
What Can a Colonoscopy Detect? Conditions, Findings & Limits
Colonoscopy can detect serious colon problems early, including cancer, polyps, long-term…
Alcohol Detox at Home: Safe Ways, Symptoms & What to Expect
Alcohol detox at home means stopping alcohol use while your body clears alcohol without staying in…
Endoscopy vs Colonoscopy: Key Differences, Uses, Pain, and Risks
Endoscopy and colonoscopy are diagnostic procedures that allow doctors to see the inside of your…
Is a Colonoscopy Painful? What to Expect Before, During, and After
Pain during a colonoscopy usually stays low because doctors use sedation and a gentle technique.…
Colorectal Cancer Screening: Tests, Age Guidelines, and Early Detection
Colorectal cancer is a disease that starts in the colon or rectum, which are parts of your large…
Cologuard vs Colonoscopy: Differences, Accuracy, Pros & Cons
Cologuard is a noninvasive stool-based screening test you complete at home. It looks for hidden…
Blog Categories
Can Acid Reflux Cause Heart Palpitations? The GERD–Heart Connection Explained
Acid reflux can cause heart palpitations. You may feel a sudden flutter or racing after eating.…
Can Peanut Butter Cause Constipation? What Nutrition Experts Say
Peanut butter doesn’t cause constipation for everyone. You can eat peanut butter and remain regular…
Can Constipation Cause Weight Gain? The Truth About Gut and Scale Changes
Can Constipation Really Cause Weight Gain? Yes. Constipation can raise the number on the scale.…
Medications That Cause Constipation: 8 Common Drugs and How to Find Relief
Medications that cause constipation often slow down your gut or remove water from stool. Many…
Can Constipation Cause a Headache? Understanding the Gut–Brain Connection
Yes, constipation can cause headaches. When your bowel stalls, your body changes in ways that can…
Can Constipation Cause a Fever? When It’s More Than Just a Blocked Gut
Yes, constipation can cause fever . But you must treat it like a sign. Constipation causes fever…
Direct vs Indirect Hernia: Key Differences, Symptoms, and Treatment Options
Direct and indirect hernia are two types of inguinal hernia. A direct hernia pushes through a weak…
Can a Hernia Cause Back Pain? Understanding the Gut–Spine Connection
Yes. A hernia can cause back pain when the bulge presses on nearby nerves, changes how your core…
Types of Hernia: Common Forms, Symptoms, and Treatment Explained
A hernia is one of the most frequent problems that surgeons treat worldwide. It happens when a part…
Spigelian Hernia: Causes, Symptoms, Diagnosis, and Treatment Explained
Spigelian hernia is a rare belly wall hernia. It forms at the side of your abdomen where muscle…





















