Living with Irritable Bowel Syndrome (IBS) can often feel overwhelming. As a gastroenterologist, I have walked alongside countless patients navigating the daily challenges of this condition. Each story I’ve heard has deepened my understanding and strengthened my resolve to provide compas sionate care and practical solutions. This book is an extension of that commitment—a guide to help you make sense of IBS, manage its symptoms, and reclaim control over your life. You are not alone in this journey. Together, we will explore ways to address the physical, emotional, and social im pacts of IBS with empathy and hope.