Gastrointestinal Disorder
As humans, we tend to fall sick. This usually happens when the normal functioning of the body is disturbed. The gastrointestinal tract consists of all the structures involved in the process of digestion. The mouth, oesophagus, stomach, liver, pancreas, gallbladder and intestines, all form a part of the GI tract. Any malfunctioning of these organs can lead to Gastrointestinal Disorders. At times, these disorders can be so severe, that they may leave a person bedridden and cause a disability. Gastroschisis disability is one such GI disability, with fewer survival rates. Thus, one should consult a gastroenterologist in Faridabad for proper treatment.
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Gastrointestinal Disorders symptoms
Some of the common Gastrointestinal Disorders symptoms that one can experience are as follows. One should immediately consult a food pipe specialist if they experience any of these symptoms, as they can be an early indicator of gastro disability.
- Heartburns
- Constipation
- Bloating
- Abdominal pain
- Discomfort
- Nausea
- Vomiting
- Weight loss or gain
- Diarrhoea
- Rectal bleeding.
- Incontinence
Here are some of the ways you can try to treat Gastrointestinal Disorders disability.
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Changes in the diet
Most of the gastric disability is caused by the food that you eat. One must make the necessary changes in one’s diet. The type of diet depends upon the type and severity of gastrointestinal VA disability. Usually, a fibrous diet is recommended in cases of diarrhoea, constipation or even Gastrointestinal Disorders. A diet should be balanced and eaten in proper proportions. You may consult a nutritionist or a dietician for a more personalized diet plan.
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Drink plenty of water
Water is extremely important for digesting and absorbing the nutrients from the food we eat. Not drinking enough water can lead to dehydration, constipation, kidney stones and various other health issues. Dehydration can make digestion difficult. After every meal, one should drink water. It is recommended that women drink at least 2.5 litres of water and men drink at least 3.5 litres of water per day. Drinking water regularly will help in flushing out the toxins and relieves constipation. Drinking plenty of water can also help in treating disabilities such as gastroparesis.
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Follow a low FODMAP diet
A low FODMAP diet is a diet designed for people with Gastrointestinal Disorders. It can help in relieving the symptoms of IBS. Low FODMAP stands for “Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols.” Limiting the consumption of such foods may help in reducing the symptoms of IBS and improving your overall condition. You may consult and take guidance from the best liver specialist in Delhi Ncr. for a proper low FODMAP diet.
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Exercise
Exercise is a must for everyone. Exercise keeps the body healthy and improves its overall condition. Physical inactivity and a sedentary lifestyle are some of the major causes of obesity and other Gastrointestinal Disorders. Exercises can be of any form, one need not necessarily join the gym. Brisk walking, jogging, yoga, and other outdoor activities, are a good alternative to the gym. Ensure that the exercises that you perform are not intensive and are performed under an expert’s advice. Seek guidance from the best gastroenterologist in Jammu.
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BRAT diet
Many a time, Gastrointestinal Disorders can lead to the loss of nutrients from the body. A BRAT diet is usually recommended to make up for the loss of nutrients. BRAT foods that are low fiber and high in starch, are recommended. This includes- bananas, rice (white), applesauce, toast. Some other food items that can be tolerated are- boiled or baked potatoes, baked chicken, or chicken soup, oatmeal, etc.
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Home remedies
Although Gastrointestinal Disorders are severe and need medical supervision and treatment, some of the home remedies can help in alleviating the symptoms of the disorder. Herbal tea, basil, ginger, mint, cloves, cumin, etc are some of the day to day food items found in Indian households. They are packed with medicinal benefits and have a soothing effect on the body. Home remedies are highly beneficial in relieving pain and offering comfort. However, one should not depend on home remedies when the disorder is severe, as home remedies are effective alongside professional treatment. Consult the best hepatologist in Delhi for quick diagnosis and treatment of the ailment.
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Quit smoking and drinking
Smoking and drinking have an immensely negative effect on your health. Although it may give you a temporary high, it will only deteriorate your condition in the long run. It has been observed that people who consume alcohol in high amounts are likely to develop diseases. Smoking is harmful to the lungs and is an irritant to the throat. It’s never too late to quit, one should take the necessary steps in that direction to lead a healthy life. Consult the best hepatologist in Patna to treat diseases afflicting the liver.
Regardless of these measures, when it comes to Gastrointestinal Disorders, one must seek help from a professional. A gastroenterologist live chat can help in gaining insights into one’s illness.
Consider consulting the best gastroenterologist in India, Dr. Nivedita Pandey who is also well known for her nutritional counseling services and teleconsultation services. She is also famous for her care from afar service. You can also find her as the best liver specialist doctor in Patna, Bihar or hepatologist in Patna or the best doctor for hepatitis b in Patna, a gastroenterologist in Faridabad, the best gastro doctor in Delhi, NCR, gastroenterologist In Uttarakhand, a liver specialist in Jhansi, best gastroenterologist in Jammu take advantage of the online gastroenterology consultation to gastroenterologist live chat and receive the best treatment that your body deserves!