Blogs
Welcome to the gut health blog by Dr. Nivedita Pandey — a U.S.-Trained
Gastroenterologist and Hepatologist. Browse expert articles on IBS,
fatty liver, acid reflux, GERD, IBD, and digestive wellness, written
to help you understand and manage your gut health better.
Where Is the Liver Located in the Body? Complete Guide to Its Position & Function
Your liver is located high on the right side of your upper belly, just under your right rib cage…
Liver Parenchymal Disease: Causes, Symptoms, Diagnosis & Treatment
Liver parenchymal disease is damage to the liver’s working cells (hepatocytes) that reduces how the…
What Food Can Cause Appendicitis? Dietary Triggers, Risks & Prevention
Foods can cause appendicitis. Most cases start when the appendix opening becomes blocked. Hardened…
Why Does My Stomach Hurt When I Cough? Causes, Risks & When to Seek Care
Your stomach hurts when you cough because coughing raises pressure in your belly. That pressure…
Hernia in Females: Causes, Symptoms, Types & Treatment Options
A hernia in females happens when tissue or part of an organ pushes through a weak spot in the…
Will a Hernia Resolve on Its Own? Causes, Risks & Healing
A hernia doesn’t resolve on its own . A hernia is a tear or weak spot in the muscle wall that lets…
Constipation During Period: Causes, Hormones & Relief
You get constipation during your period because hormones slow down your gut. Progesterone rises…
Does Chocolate Cause Constipation? Causes, Symptoms & Digestive Impact
Chocolate can cause constipation for some people based on the ingredients. It does not cause…
Tea For Constipation: Best Herbal Teas, Bloating Relief & Digestive Support
Tea for constipation can ease mild constipation fast. Warm fluids soften stool and wake gut…
Can Constipation Cause Nausea? Symptoms, Causes & Relief
Yes, constipation can cause nausea . When your bowels slow, you can feel queasy. A stool that sits…
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Can Constipation Cause Nausea? Symptoms, Causes & Relief
Yes, constipation can cause nausea . When your bowels slow, you can feel queasy. A stool that sits…
Tea For Constipation: Best Herbal Teas, Bloating Relief & Digestive Support
Tea for constipation can ease mild constipation fast. Warm fluids soften stool and wake gut…
Does Chocolate Cause Constipation? Causes, Symptoms & Digestive Impact
Chocolate can cause constipation for some people based on the ingredients. It does not cause…
Constipation During Period: Causes, Hormones & Relief
You get constipation during your period because hormones slow down your gut. Progesterone rises…
Will a Hernia Resolve on Its Own? Causes, Risks & Healing
A hernia doesn’t resolve on its own . A hernia is a tear or weak spot in the muscle wall that lets…
Hernia in Females: Causes, Symptoms, Types & Treatment Options
A hernia in females happens when tissue or part of an organ pushes through a weak spot in the…
Why Does My Stomach Hurt When I Cough? Causes, Risks & When to Seek Care
Your stomach hurts when you cough because coughing raises pressure in your belly. That pressure…
What Food Can Cause Appendicitis? Dietary Triggers, Risks & Prevention
Foods can cause appendicitis. Most cases start when the appendix opening becomes blocked. Hardened…
Liver Parenchymal Disease: Causes, Symptoms, Diagnosis & Treatment
Liver parenchymal disease is damage to the liver’s working cells (hepatocytes) that reduces how the…
Where Is the Liver Located in the Body? Complete Guide to Its Position & Function
Your liver is located high on the right side of your upper belly, just under your right rib cage…











