Women’s Health Facts You May Not Be Aware Of

What comes to your mind when you think of women’s health facts and concerns? Breast cancer is likely to be the most significant women’s health risk factor. However, being healthy as a woman entails much more than having regular mammograms and breast examinations. Your health has numerous elements, just like your whole existence. Fortunately, many of women’s most common health problems may be avoided. Watch for these potential problems and learn how to avoid them.

 Heart Disease

According to the Lancet, cardiovascular conditions – including heart disease and stroke – would account for 35 percent of deaths in women worldwide by 2030. It’s also worth noting that heart disease is the biggest killer of men and women alike.

Research on women’s heart health facts revealed that heart disease may be avoided by following a healthy diet, getting regular exercise, avoiding smoking, and drinking in moderation.


When it comes to women and cancer, breast cancer is, of course, first and foremost in your mind. For women, breast cancer is unquestionably the most severe health risk. But did you know that the most prevalent type of cancer is skin cancer? In addition, lung, colon, and uterine cancers together account for roughly as many malignancies as breast cancers. They are all related. So, check your breasts for a possible lump every month, use sunscreen, abstain from smoking, get a colonoscopy, and consult your physician if you find anything abnormal about your periods or abdomen.

 Heart Attack or Stroke

You might be aware that nearly 60 % of the people who die due to an attack or a stroke are females. Are you aware of the symptoms of a heart attack or a stroke? The sooner one gets help, the better the chances of regaining some of your lost function. Consult a physician to understand stroke prevention and start taking action immediately.

 Obesity and Diabetes Obesity and Diabetes

Obesity affects around a third of the adult population, with men and women having comparable rates. Heart disease, stroke, and renal disease are all increased when these two diseases coexist. However, making healthy lifestyle adjustments can help you avoid both.

 Stomach and Digestion

There are a variety of symptoms that might explain why a patient is having gastrointestinal problems. A negative image of the body or fear of gaining weight is typical, as is obsessive attention to weight shape changes or specific dietary guidelines. These underlying cognitive factors, such as abdominal distension due to constipation, esophageal obstruction or food pipe constriction, or even early satiety or postprandial fullness as weight gain signals, may cause significant distress in some patients. As a result, stomach ulcers may develop.

Frequently, women ask their doctor if stomach tumors or ulcers are dangerous. A gastroenterologist will assist them through the women’s diet plan, which they must follow strictly. Based on women’s best nutrition facts, they should chew their food well to reap 32 times the benefits of chewing food to prevent stomach or digestion-related issues.


Osteoporosis affects one in two women throughout her lifetime. Getting adequate calcium and vitamin D, together with weight-bearing activities, can prevent osteoporosis in all women.


Now and again, we’re all hit with a case of the blues. A woman often worries about how I can help my elderly parents from afar. This balancing act leads to sadness in women since they have to take care of their own families while also dealing with societal obligations. The condition of depression, on the other hand, goes beyond that. Mental health facts for women say that depression can continue for several months and interfere with day-to-day activities. And women are more than twice as likely as males to be affected. According to the Women’s Mental Health Facts, over two-thirds of Alzheimer’s patients in the United States are female. To recover, most individuals require medical attention.

 Autoimmune Disorders

When your immune system goes berserk and assaults healthy tissues, you’re likely to develop an autoimmune illness. Several illnesses affect almost all organ systems and come in various forms. Even though you may be unable to prevent many diseases, early detection is crucial for their management. So, don’t disregard the symptoms, even if they are unclear or intermittent.


Menopause is an unavoidable reality for all women at some point in their lives. The last thing anyone wants is hot flashes, night sweats, mood changes, and sleep disturbances during menstruation. However, not all women experience significant symptoms, and many women continue to thrive long beyond menopause. Stay in shape by following a nutritious diet, exercising regularly, and managing stress.

 Planned Parenthood

Family planning is a worry for most married women, even though it is not a medical problem. If you have questions about family planning, it is best to consult your obstetrician-gynecologist or family doctor. Regular visits to your doctor can help prevent unplanned pregnancies and prepare for a safe pregnancy.

What should you focus on?

A woman often becomes stressed worrying about health concerns. But worrying is useless. According to a national health study, approximately 13% of women over 18 have fair or poor health. Women’s health and fitness facts back this up. Consider how you may strengthen yourself and regain control of your life rather than worrying about what others think. A healthy lifestyle can help you avoid a lot of health concerns, including those listed above.


 What is gastroenterology?

Gastroenterology studies the stomach and the surrounding organs. It includes knowledge of the gastrointestinal organs’ normal functioning (physiology), including motility, digestion, absorption of nutrients into the body, elimination of waste, and the liver’s role as a digestive organ.

 What is a gastrologist’s specialization?

A gastrologist is an expert who specializes in stomach studies, including its anatomy, functioning, and diseases.

 Hepatologist vs. gastroenterologist

A gastroenterologist is an expert who specializes in disorders of the digestive tract, including the liver, stomach, intestines, pancreas, and gallbladder. A hepatologist specializes in diseases of the liver, pancreas, and gallbladder.

 What is the difference between a gastrologist and a gastroenterologist?

Gastroenterologists are experts who specialize in the diagnosis and treatment of illnesses and disorders of the gastrointestinal (GI) system. These medical professionals may treat everything from IBS to Hepatitis C.

Often, people use the terms “gastroenterology” and “gastrology” interchangeably. But both mean different things. Gastrology is defined as the study of stomach and stomach-related disorders. Individuals with issues with their gut or any other portion of the gastrointestinal tract must consult a gastroenterologist.