How is flatulence defined?

Flatulence meaning is quite simple. It is a medical term that refers to gas being expelled from the digestive system through the anus. The digestive tract naturally accumulates gas, which is one of the leading flatulence causes.

The best hepatologist in Delhi says gas accumulates in two ways. Swallowing air when eating or drinking might cause the digestive system to get oxygen and nitrogen. Second, digestion produces digestive gases, including hydrogen, methane, and carbon dioxide. Both techniques cause flatulence. Meals that cause flatulence constipation.

Also, according to the best gastroenterologist in Delhi, gas in the digestive tract is normal. Flatulence burping or passing gas can help remove excess gas (flatus). Gastritis results from trapped or improperly digested gas.

 Flatulence causing foods that produce more gas or might cause increased gas or flatulence bloating. Simple dietary changes can often help relieve uncomfortable gas. In addition to flatulence causes and symptoms, one of the best liver specialists in Delhi points out that some digestive system illnesses, such as irritable bowel syndrome or celiac disease, may cause an increase in gas or gas discomfort.


Flatulence Symptoms


  • Flatulence Burping
  • Cramps or a tight feeling in your abdomen says the best female gynaecologist in Jhansi 
  • A sense of fullness or pressure in your gut (flatulence bloating)
  • A considerable increase in the size of your stomach (distention)

Flatulence Burping is expected, especially during or right after a meal. Most people pass gas up to twenty times a day. Therefore, though having gas may be inconvenient or embarrassing, burping and passing gas are rarely by themselves a sign of a medical problem. 

Flatulence Causes

An online gastroenterologist doctor says that stomach gas is caused by swallowing a gulp of air while eating or drinking. At the same time, the best doctor in Patna for stomach asserts that most of the stomach gas is released while burping.

According to the best doctor in Patna for stomach , gas formulates in your large intestine (colon) when bacteria ferment some carbohydrates — like fibre, few starches, and sugars — that are not digested in your small intestine. Bacteria also consume some gas, but the remaining gas is released when you pass gas from your anus. For better treatment you can visit the gastro and liver clinic Patna Bihar.

Flatulence causing foods 

According to a liver cirrhosis specialist doctor in India, high-fibre meals might induce flatulence, including:

  • legumes (peas)
  • Prunes, raisin

Consumption of foods rich in fructose or sorbitol

  • Apples
  • beans, cabbage, broccoli
  • Grains

While high-fibre meals promote gas production, they are necessary for digestive health and blood sugar and cholesterol regulation. For the best liver treatment you can visit ncr gastro liver clinic Gurgaon.

Aspects of diet

In addition to increased gas in the digestive tract, a gastro surgeon in Delhi is concerned about the various dietary variables such as carbonated drinks, fibre supplements, swallowing candies and having sugar substitutes like sorbitol etc. For further issues you can consult a gastroenterologist online for free. 

According to the best hepatologist in Delhi, the following are included in Medical Conditions which might cause intestinal gas, flatulence, and gas pain:

  • Irritable bowel Excess gas
  • Bacterial overgrowth in the small bowel Intestinal flora
  • Food allergies
  • Constipation may hinder gas passage. 


Flatulence Treatment

All flatulence causes and symptoms pair. Also, flatulence causes and treatments act together. If your gas problems are caused by another health issue, addressing that issue may help. Otherwise, dietary changes, lifestyle changes, or over-the-counter medicines are used to treat gas. Although the causes and treatments , most people may find relief with a bit of trial and error. 

The following dietary changes may help relieve gas symptoms:

  • Dietary fibre Carbohydrates like beans, onions, and broccoli can induce gas. So can whole wheat and bran. Consult your doctor to ensure you get enough dietary fibre.
  • You can also try lactose-free dairy products or milk products with lactase added to aid digestion.
  • Eliminate or decrease sugar alternatives such as Sucralose or switch them.
  • Dietary fat slows gas clearance. Limiting fried or greasy meals may help.
  • Carbonated drinks Avoid or limit carbonated beverages.
  • If you use a fibre supplement, be sure about the correct dose and kind for you.
  • Drink water with meals all day and with fibre supplements to help avoid constipation.

Over-the-counter flatulence treatments

Some people may benefit from the following treatments and gas relief products:

  • Alpha galactosidase (Beano, BeanAssist)
  • Lactase supplements (Lactaid, Digest Dairy Plus, etc.)
  • Simethicone (Gas-X, Mylanta Gas Minis, etc.)
  • Activated charcoal (CharcoCaps, Actidose-Aqua, and others).


  1. When should you consult a physician?

Consult your physician if your gas or gas pains are so intense or chronic that they impair your ability to operate normally in everyday life. Gas or abdominal aches that occur in conjunction with other signs or symptoms may signal more serious problems. Consult your physician if you notice any of the following additional signs or symptoms:

  • Bloody stools, abdominal discomfort, bloated belly 
  • Persistent and severe gas 
  • Change in stool composition 
  • Change in frequency of bowel movements 
  • Weight loss 
  • Constipation or diarrhoea 
  • Chronic or recurring nausea or vomiting 
  • Prolonged stomach pain


  1. How is flatulence diagnosed?

Your doctor will most likely pinpoint the source of your gas and gas symptoms depending on the following:

  • A review of your medical history 
  • An assessment of your eating habits 
  • A physical examination

During the physical exam, your doctor may touch your abdomen to assess any discomfort or unusual sensations. Your doctor can check your digestive system’s health by listening to your belly using a stethoscope.

Your doctor may order extra tests if you have lost weight, blood in your stool, or diarrhoea. For this type of test you can visit the max hospital liver specialist.

A blood test may be required to rule out infection, food intolerances, and other medical conditions that may be causing your flatulence.

Your doctor will advise you to keep a food diary and change your eating habits. Depending on the cause, you may also need to see a dietitian.

You may also be given medication to address a specific condition. You will be treated if your doctor finds an underlying issue. Additional tests may be necessary to diagnose your excessive flatulence.


  1. What can we do to avoid flatulence?

Since we all respond differently to different meals, diet modification is occasionally required to prevent flatulence.

  • Meat, poultry, and fish are among foods that are less prone to produce gas.
  • Eggs 
  • Lettuce, zucchini, tomatoes, and okra are examples of vegetables.
  • Cantaloupe, berries, grapes, avocado, cherries, and olives are examples of fruits.
  • Carbohydrates such as gluten-free bread, rice porridge, and rice bread

Also Read :