Common Stomach Issues Faced As A Part of Daily Lifestyle

Stomach issues problems are relatively common, with most individuals having gone through digestive distress one time or the other. It may occur due to a meal that is not taken well, poor dietary choices, or gastrointestinal problems that require medical attention.

Regular stomach issues like gas, stomachache, heartburn, and other digestion problems can be distressing, but they are not a cause for undue worry as there are stomach issues cure available. Some of the stomach issues daily may be caused due to indigestion, erratic eating habits, stress, and anxiety. Stomach issues during covid need immediate medical intervention as they can cause severe complications like diarrhoea and very high temperature. However, it is recommended to consult the best doctor in Patna for stomach problem symptoms as they may indicate some severe health disorder.

Some of the common Stomach Issues due to lifestyle are:

  • Chronic Diarrhoea: Diarrhoea causes an urgency to pass loose and watery stool several times a day, usually more than three. It is a Stomach Issues that lasts for several weeks and requires medical intervention. The disease could be the body’s inability to assimilate food like Celiac disease or an indicator of a deep-rooted problem like IBS.
  • Gastritis and Peptic Ulcer Disease: Inflammation of the innermost stomach lining is gastritis. Peptic Ulcers are the sores in the upper part of the small intestine or the stomach lining. Both these conditions have similar symptoms like nausea and Stomach Issues. Usually, a bacterial infection is the most common cause of the peptic ulcer, leading to chronic gastritis. Teleconsultation with an online gastroenterologist doctor works best to formulate a treatment plan for your conditions.
  • Celiac Disease and Sensitivity to Gluten: Some people are sensitive to gluten. For them, consuming gluten can be catastrophic for their digestive system. Gluten is a protein found in grains like rye, barley, and wheat. When gluten triggers the immune system to attack the small intestine, then the condition is known as celiac disease, an autoimmune disorder. Both the conditions have similar symptoms like bloating, diarrhoea, and abdominal pain. Though eliminating gluten from the diet can help to some extent, it is advisable not to self-diagnose. Talk to the best physician in Jammu city for comprehensive diagnosis and treatment.
  • Irritable Bowel Syndrome (IBS): Irritable Bowel Syndrome is a commonly occurring disorder of the digestive tract. The condition is characterised by abdominal pain that lasts for a few days a month for several months. Following habits like smaller meals and avoiding foods that contribute to painful symptoms like diarrhoea and constipation can help relieve pain.  Apart from medications, the best hepatologist in Delhi may recommend fibre supplements, laxatives, and probiotics for a Stomach Issues cure.  
  • Gallstones: Gall bladder is an organ below the intestine that holds bile juice to aid in digestion. Due to reasons like blockage, the bile build-up can form hard and microscopic deposits called gallstones. Some people may have gallstones that do not exhibit any symptoms and go away on their own. Others may experience symptoms like infection, nausea, pain, vomiting, and high temperature. Seek medical advice from the best gastroenterologist in Delhi. In case when medications do not help treat gallstones, then ask your gastro surgeon in Delhi to assess your surgery options.
  • Gastroesophageal Reflux Disease (GERD): The oesophagus pushes the swallowed food into the stomach. A muscular band connects the oesophagus to the stomach. If the band is weak, it causes the stomach acid to leak back into the oesophagus and cause heartburn. If left undiagnosed and untreated, it can damage the oesophagus. Making lifestyle changes to what and when you eat can help relieve the symptoms. The best liver specialist in Delhi will prescribe medications like acid blockers to treat GERD.
  • Gastroenteritis: Also called stomach flu, it is caused by viruses, namely, rotavirus and norovirus. The infection of the upper small intestine and stomach often goes away on its own after a few days. It is best to keep replenishing fluids by regularly drinking electrolytes and water. However, you need to book an online doctor chat to treat stomach pain, abdominal cramps and fluid loss caused due to frequent vomiting and diarrhoea.
  • Constipation: When passing the stool is difficult, or the frequency is less than thrice a week, you are constipated. Not eating enough fibre is the primary cause of irregular bowel movement. The best stomach issues remedy is increasing fluid intake, eating more fibrous foods, and doing moderate exercise to resolve the condition. Your doctor may also prescribe over the counter medications.
  • Inflammatory Bowel Disease (IBD): The disorder is indicative of inflammation of the digestive tract that lasts a long time. The disease is an autoimmune disease that causes the immune system to react abnormally. It leads to swelling and irritation, abdominal pain, diarrhoea, fever, reduced appetite, and unexplained weight loss. If drugs that suppress the immune response do not seem to work, then consult the best hepatologist in Delhi for weighing your surgery options.

Most people will face digestive problems at some point in their life. Heartburn and indigestion are the more common problems. Some of the possible digestive issues cure for the common ones are medications and lifestyle changes. At the same time, medical care is needed for issues like GERD and peptic ulcers.


How can I know if I have ulcers?

Ulcers are sores in the stomach lining. Some of the symptoms you may experience are nausea, heartburn, bloating, burning sensation in the middle or upper stomach during night or mealtimes.

Do I need to consult a doctor for stomach problems?

It is advisable to consult a doctor if your symptoms do not subside, cause vomiting, black or blood-stained stools, pain that does not go away and if the symptoms worsen.

Can diet prevent digestive distress?

Lifestyle changes can go a long way in keeping the digestive issues away or preventing a recurrence.  Taking a balanced diet, following healthy habits like food that is thoroughly chewed and eaten slowly, and eating regular meals without skipping can help.

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