Nasreen K
High ALK Phos in Blood Work: Causes & What to Do Next
That little flag on your blood test results – 'High ALK Phos' – can be unsettling. It’s a phrase that often pops up…
Flatulence: How It Can Bother You?
Beyond Embarrassment: What Is Flatulence and How It Affects You Let’s be honest, passing gas might not be the most…
Ways To Relieve Acid Reflux
If you’ve ever felt a burning sensation rising from your stomach to your throat after a meal, you’re not alone. Acid…
7 Foods to Avoid With Acid Reflux and IBS
Living with acid reflux and irritable bowel syndrome (IBS) can make everyday meals feel like a challenge. But knowing…
Ghee and Gut Health: How This Superfood Supports Your Digestion
Ghee, often referred to as liquid gold, is much more than a kitchen staple in Indian households. This ancient superfood…
Eosinophilic Esophagitis Diet: A Complete Guide to Managing EoE Naturally
Eosinophilic Esophagitis (EoE) is a chronic immune-related condition that causes inflammation in the esophagus. While…
Case Study on Gut Health: A Transformative Journey
Gut health is central to overall well-being. From digestion and immunity to mood and metabolism, the gut plays a vital…
Kiwi Fruit Benefits for Skin & Liver: The Ultimate Anti-Aging Secret
Kiwi is not just another tropical fruit—it’s a nutrient-dense powerhouse that brings holistic benefits to both skin and…
Symptoms of Rectal Polyps: Identifying Early Warning Signs
Meet Mrs. Sharma, a vibrant 58-year-old who attributed her occasional spotting of blood after bowel movements to 'just…