Dr Nivedita Pandey

Natural Supplements for Managing Stress

Natural Supplements for Managing Stress: What Really Works?

From Anxious to Zen: Natural Supplements for Stress Relief In today's fast-paced world, stress has become an almost…


Vitamins for Stress and Anxiety

Vitamins for Stress and Anxiety: A Science-Backed Guide

Feel More Balanced: Vitamins For Stress And Anxiety Management Stress is an inevitable part of life, but when it…


clear liquid diet for colonoscopy

Clear Liquid Diet for Colonoscopy: What You Can and Can’t Drink

Getting ready for a colonoscopy can seem scary. But knowing what to drink on a clear liquid diet makes it easier. This…


how to prep for colonoscopy

How to Prep for a Colonoscopy: A Step-by-Step Guide

Getting ready for a colonoscopy might seem scary, but it's doable. This guide will help you through each step. You'll…


total bilirubin normal range

Total Bilirubin Normal Range: Understanding Your Results | Dr. Nivedita Pandey

Keeping your liver healthy is key to feeling good. A liver profile test gives you important info about your liver. It…


low residue diet colonoscopy

Low Residue Diet for Colonoscopy: Your Pre-Procedure Nutrition Plan

If you're getting ready for a colonoscopy, eating a low residue diet is key. It helps make sure your procedure goes…


lft test normal range

LFT Test Normal Range: What Your Liver Test Results Mean | Dr. Nivedita Pandey

Keeping your liver healthy is key to your overall well-being. A liver profile test, also known as a liver function test…


what is a colonoscopy

What is a Colonoscopy? Everything You Need to Know About This Life-Saving Procedure

Keeping your digestive system healthy is key to your overall well-being. A regular colonoscopy is a great way to do…


cortisol detox diet

Cortisol Detox Diet: Lower Stress Levels with These Nutritional Tips

Are you feeling overwhelmed by daily life? Stress can harm your body and mind, causing many health problems. But,…


colonoscopy prep diet

Colonoscopy Prep Diet: What to Eat Before Your Procedure for Best Results

Getting ready for a colonoscopy can seem tough. But, the right diet can make it easier. This guide will help you know…