Dr Nivedita Pandey

Drink more water Home Remedies for Constipation

Home Remedies for Constipation: Natural Relief Backed by Science

Feeling backed up and uncomfortable? You're definitely not alone! Constipation is a super common digestive issue that…


High Stomach Acid Symptoms, Cholesterol and heartburn

High Stomach Acid Symptoms: Causes and Remedies

Are you tired of that fiery feeling in your chest, the sour taste that creeps into your mouth, or the constant bloating…


What is Norovirus Infection? Understanding the Stomach Bug and How it Spreads

What is Norovirus Infection? Understanding the Stomach Bug and How It Spreads

Feeling like your stomach is doing somersaults and you're making frequent trips to the restroom? You might have…


Acid Reflux and Back Pain

7 Tips for Relieving Acid Reflux and Back Pain

Are you caught in a frustrating cycle of heartburn that seems to trigger nagging back pain? That burning sensation…


Hyperacidity Symptoms

7 Tips for Managing Hyperacidity Symptoms

Are you tired of that fiery feeling in your chest after meals, that unwelcome sour taste creeping into your mouth, or…


Managing Acid Reflux Esophagitis Effective Treatment and Lifestyle Changes

Effective Acid Reflux Cough Home Remedy

Forget everything you thought you knew about that stubborn, dry cough that just won't quit. It's not always a bug going…


What Are Stomach Ulcerss, Ulcerative Colitis Treatment, What is Ulcerative Colitis

What is Stomach Ulcers? Understanding This Common Digestive Condition

That gnawing, burning pain in your stomach – the kind that whispers doubts between meals or shouts in the dead of…


Acid Indigestion ReliefWoman Suffering From Acid Reflux Or Heartburn-Isolated On White Background

Easy Tips for Acid Indigestion Relief

If you're dealing with acid indigestion (a.k.a. heartburn), you're not alone. This common digestive issue can cause a…


sourdough vs yeast

Sourdough vs Yeast: Which is Better for Gut Health?

That persistent gnawing, burning pain in your stomach that just won't quit? You're not alone in wondering, "Could this…


gut health test

Gut Health Test: Discover the Key to Improving Your Digestive Health

Feeling bloated, sluggish, or just not quite right in your gut? It's more common than you think! Your digestive system…